Top Of The Week

Is it possible to lose 5 kilograms in a month?

However, taking it one step at a time and making some modifications to your diet and lifestyle can make weight loss much...

Can you drop weight in 2 days?

To lose weight in 2 days, start by limiting carbohydrates, such as cereals and starchy vegetables, from your diet to...

How long does it take to lose 5 lbs?

By following this rule, if you reduce your diet by 500 calories per day, you can expect to lose five pounds in five...

How do i lose body fat in a few days?

The fastest way to lose weight in a few daysEnjoy a healthy, low-fat breakfast with a slice of whole grain bread. Eat...

How can i lose 10 kgs in 2 days?

Considering that you want to lose 10 kg in 2 days, you would have to reduce your diet or burn 35000 calories every day...

Can you lose 2 lbs in 2 days?

Trying to lose 2 pounds in just one day is an extreme and potentially dangerous way to lose weight. In most cases,...

Editors Picks

How much should i walk to lose 1kg per week?

How much should i walk to lose 1kg per week?

He added that when it comes to the type of walking you participate in, “the faster, the better.” To lose 1 kilogram...

How can i lose body fat in 2 days?

How can i lose body fat in 2 days?

Walk 5 minutes after each meal. Although it sounds simple, a good 7-9 hours of quality sleep is very important for losing ...

Is losing 5 kg a month too much?

Is losing 5 kg a month too much?

According to experts, the ideal is to lose about 0.5 kg in a week. You will easily reduce about 2 kg of weight in a month.

How can i lose 5 kg fast?

How can i lose 5 kg fast?

If you only have a few kilos left to lose until you reach your ideal weight, but that weight doesn't move no matter what...

How can i lose 5 kgs in 10 days naturally?

How can i lose 5 kgs in 10 days naturally?

Top 10 tips to restart your body and start losing weightStart your day with a workout. Try to eat at home.

How many kgs can be lost in a week?

How many kgs can be lost in a week?

In the long run, it's smart to aim to lose 1 to 2 pounds (0.5 to 1 kilogram) a week. Usually, to lose 1 to 2 pounds per...